This is a space for inspiration and encouragement toward our shared journeys of growth, healing, and transformation. I’m sharing my personal insights and experiences as I complete my Master’s Program in Counselling Psychology. Drawing on evidence-based psychology, holistic practices, and a compassionate approach, I aim to provide a safe and inclusive space where you can access resources, cultivate self-awareness, overcome challenges, step into your strength, and embrace your inner hero.
While heading into my Master’s program at the beginning of this new year, I could already hear the familiar whispers of doubt creeping in. Primarily, it’s been a while since I last attended post-secondary school, and I find myself wondering:…