This is a space for inspiration and encouragement toward our shared journeys of growth, healing, and transformation. I’m sharing my personal insights and experiences as I complete my Master’s Program in Counselling Psychology. Drawing on evidence-based psychology, holistic practices, and a compassionate approach, I aim to provide a safe and inclusive space where you can access resources, cultivate self-awareness, overcome challenges, step into your strength, and embrace your inner hero.
I’ve just covered the first few months of my Master’s of Counselling Psychology Program, where we’ve deep dived into the BioPsychoSocial (BPS) approach to counselling. It’s been a busy few months of personal adjustment, deep learning, and new insights. Here’s…
While heading into my Master’s program at the beginning of this new year, I could already hear the…
January 10, 2025Making a major lifestyle change is a deeply personal journey, often shaped by our unique experiences. The decision…
January 3, 2025