This is a space for inspiration and encouragement toward our shared journeys of growth, healing, and transformation. I’m sharing my personal insights and experiences as I complete my Master’s Program in Counselling Psychology. Drawing on evidence-based psychology, holistic practices, and a compassionate approach, I aim to provide a safe and inclusive space where you can access resources, cultivate self-awareness, overcome challenges, step into your strength, and embrace your inner hero.
Lately, I’ve been sitting with this question: What actually prevents us from simplifying? Not just our schedules or our spaces—but our thoughts, goals, plans, and creative work. Sometimes it’s fear. The fear of missing something essential if we strip things…
I’ve just covered the first few months of my Master’s of Counselling Psychology Program, where we’ve deep dived…
April 14, 2025While heading into my Master’s program at the beginning of this new year, I could already hear the…
January 10, 2025